{Challenge} 21 Day Anti-Anxiety Challenge

Are you someone who often doubts their own abilities? Do you find yourself falling short to anxiety? Maybe you rarely speak highly of yourself and just don’t seem to have the confidence you need in order to reach your personal and professional goals. If that person is you I can help. I am a certified life coach with a history of success. This is your chance to learn to break through your fears!

Anxiety and stress tends to be a determining factor of success for a lot of people. In my career, I have had the opportunity of helping others become the best versions of themselves by overcoming their battles of fear and stress. This challenge is for anyone facing these struggles looking to actively fight against their anxiety. 

In this course, we will have: 

• 21 day challenge where everyday we are working on triggers, stress, and mental health.
• Battle fears, anxiety and worry
• Q and A live weekly

People of all ages who struggle with anxiety.

What happens after I purchase this training?

You will be redirected back to my free Facebook group. 

You will be able to download the workbook instantly. It can also be emailed to you. 

Meet the Instructor

I am a licensed Mental Health Counselor in the state of Indiana. I earned my Master's Degree from Eastern Illinois and my PhD from the University of Iowa. I have experience working with children, teens and adults treating depression, anxiety, family planning/treatment, trauma, grief/loss, LGBTQ concerns, domestic violence and addiction. Although I work with all populations, I specialize in teen and young adult counseling. Furthermore, I work with teens with issues such as eating disorders, victims of bullying, cutting, and many other issues specific to teens.

I often collaborate with school officials around behavioral problems. I use a multitude of clinical approaches including Cognitive Behavioral Therapy (CBT) and mindfulness during my sessions. Additional experiences include teaching in university settings, court ordered services, substance abuse assessments, parenting assessments, and diagnostic assessments.